Welcome! Whether you found my site by accident or a friend sent you the link, I'm thrilled you're here.
If you are interested in maintaining your health or healing your mind, body and spirit, I provide an ongoing preventative therapy resource program that is excellent for wellness and a better quality of life. Every session is customized to the particular needs of each client. Please contact me at glenyswellness@gmail.com or call me at 610-730-9136 for more information.
I list a number of great resources on this site. I invite you to cruise around and sample what I think is important enough to include here. Enjoy and be well!!!
Look for the launch of the SUN TIME Diet web based program www.suntimediet.com Fall of 2009. Sun Time Diet is an amazing combination of Nutrition, Lifestyle and Fitness practices. Some of the many who contributed their amazing wisdom and knowledge to help me bring this all together are Dr. Ramon Solis, Internal medicine, and acupuncturist, Atom Bergstrom, author and Sun Time Eating researcher and master instructor and the beloved Yun Xiang Tseng (Master Chen Wudang Taoist Priest). This nutritional program is different than anything you have ever heard of and amazingly effective for athletic performance as well as weightloss. I can't wait to share this with the world...Just a hint: the basic premise is it isn't WHAT you eat but WHEN you eat it, that makes the difference between health and disease...very exciting!
A realtively new therapy on the scene is BodyTalk, an amazing technique that connects the unlimited resources of the brain to conditions in the body, both physical and energetic, to promote health and wellness. This subtle therapy supports the most incredible global changes a must for those who have tried everything else but just as perfect for entre into the world of alternative therapies. Try it soon!
As a certified Tai Chi and Qi Gong instructor I am currently teaching at the new Nurtur New York Center, midtown Manhattan. Please email me for more information on the classes I am currently teaching there and any other programs I may be hosting.
Also very close to my heart, is Holistic Health Counseling. I am an avid Nutritional Wellness and Cleanse/detoxification advocate and I believe I have found the holy grail in an amazing Nutritional Wellness and Cleanse Technology. Our environment is in crisis and so is our food supply making nutritional supplementation and whole body cleansing a necessity of life, like water and air...
Internationally acclaimed nutrition experts all agree that in our world, at this time, we must supplement and we must cleanse/detoxify our bodies on a regular basis. This is how we will maintain health in our toxic world. Cleansing and Supplementing are no longer optional... Unless you grow it yourself or know how it was grown, the nutritional content of our food is horribly compromised....But there is hope and there is help...
A patently unique Nutritional Wellness Technology supports the body's natural ability to cleanse itself in a completely balanced fully synergistic way. The results in my practice have been miraculous and I know that I have an obligation to share this discovery with people who are interested in living extraordinary and creative lives and don't want to burden themselves or those they love with illness and disease.
Illness is a thief and it robs us of more than our health, it robs us of our creativity, productivity and joy. So check it out and contact me at glenyswellness@gmail.com for more information....I will personally coach you through your cleanse and guide you to positive life changing results...
Let me know if you want to explore the possibility of a richer and healthier life!!!! Take the challenge and maintain the health you have or improve your current condition of life...Either way the pay off accrues to you and the people who love you and the world we live in!!!
Join me and we will take the next step toward your health and wellness together!
Love and Qi,
Glenys